Beetroot (500 g) , from Paladar

Beetroot ready for salad is a delicious and superfood for any salad or even just eat it as it is.
 Made with fresh coriander and green onion giving a balance taste in your mouth. 
Comes in two sizes 500gr and 700gr
 Beetroot physically
 
• Beets are rich in folate (vitamin B9) 
• Helps cells grow and function. 
• Folate plays a key role in controlling damage to blood vessels.
• Reduce the risk of heart disease and stroke.
•Earthy flavor and aroma.
•Contain a good amount of manganese, which is involved in bone formation, nutrient metabolism, brain function, and more.
•They’re high in copper, an important mineral required for energy production
•Support detoxification by pushing toxins out of your body.
•Red beets are packed with fiber, vitamins, and minerals not found in other foods. They contain Vitamin C, B9 (folate), calcium, potassium, copper, manganese, iron, nitrates, proteins, and phytonutrients.
•Helps produce serotonin.
Beetroot and the emotional effects, they have a lot of magnesium. They also contain a vitamin called betaine, which helps produce serotonin (a chemical in the body that regulates mood, appetite, and sleep).